Adapt Fitness Personal Training

My passion for fitness arose from a near-fatal car accident I suffered a number of years ago. My recovery from that accident was due in the first instance to the surgical skills of my medical team and it was they who persuaded me that only a dedicated physical training routine would ensure a complete return to full health.

It was this dedication that convinced me of the importance of training and its vital correlation with good health and wellbeing.

Over the course of this period I discovered the satisfaction that's achieved by setting goals to tackle and overcome personal barriers and challenges. This led me to a career-changing decision to share my experience by teaching others to set their fitness goals and overcome their barriers.

I have set and met my goals. I understand fitness. Through guidance and motivation and, yes, teaching, as your Personal Trainer I'll be privileged to help you set and meet your goals.


- Active IQ Level 2 Certificate in Fitness Instructing (The Training Room)

- Active IQ Level 3 Certificate in Personal
Training (The Training Room)

- Gym Based Boxing Certificate (The Training Room)
- Studio Cycling Certificate (The Training Room)

- Sports Nutrition Certificate (The Training Room)

- Circuit Training Certificate (The Training Room)