Abbs Cross Health and Fitness

Abbs Cross Health and Fitness is a gym and fitness centre located in Hornchurch.

We boast a wide range of equipment and facilities, all in place to help you achieve your health and fitness goals, lose weight and be happy.

Whether you are brand new to exercise; you are getting back in to a regular fitness regime; or you are a self-confessed gym addict; everyone is welcome at Abbs Cross Health and Fitness.

Our state of the art gym is incredibly well stocked with 50 pieces of station equipment including the following:

• 10 treadmills
• 3 cross trainers
• 6 upright cycles
• 2 recumbent cycles
• 3 versa ascent climbers
• 4 concept 2 rowers
• Fixed resistance equipment
• Free weight zone

Add to this the following facilities:

• Two group exercise studios
• Sports hall for hire
• 25m swimming pool with 6 lanes
• Badminton
• 5-a-side football
• Basketball
• Netball
• Playing fields


We also offer a packed timetable brimming with motivational fitness classes with something to suit everyone. Choose from:

• GRIT
• Supple Strength
• Spinning Circuit
• Spinning
• Legs, Bums & Tums
• Fitness Yoga
• Circuit Training
• Boxercise
• Bodyvive
• Body Step
• Body Pump
• Body Combat
• Body Attack
• Aqua Aerobics


So, find out more at https://www.everyoneactive.com/centre/abbs-cross-health-and-fitness/ and come and visit us at Abbs Cross Health and Fitness. We look forward to meeting you!