10Dynamic - Beast Fitness

The Beast Training Camp is where beginners or advanced practitioners can learn how to master their own body including fat/weight control, cardiovascular fitness and cross fit conditioning.
Both an online FREE resource centre for anyone worldwide and a Training Camp for local practitioners.

Including but not limited to:

Calisthenics
HIIT (High Intensity Interval Training)
Boxing/Martial Arts
Beast Fusion (a mix of all the above)
Movement Mobility
Flow
Dynamics

All are welcome (inductions and consultations by arrangement).

Nutrition accounts for around 80% of your results
Too much training = burnout
Too little training = ineffective
Too much of the same = diminishing returns + adaption

Conditioning is an art - join with the people who practice their work as well as preach it.
Your body is a marvel of genetic engineering - you are capable of miraculous feats including functional strength, balance, output and coordination.

Available for Individuals and Groups.
A short base intro program will allow anyone to train anywhere at their own convenience at home, in the forest or at the beach or at the camp itself.

Welcome to your new life..