Take the "work" out of your workout and get your exercise in disguise!
A mix of low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Super effective and Super fun.
Why not come along and join us to experience it for yourself?
Price just £3.75 per class.
Wednesdays at 6.15pm-7.15pm and 7.30pm -8.15pm
Level Road Community Centre, Off Wood Lane, Hawarden
Feel boosted energy and a serious dose of awesome each time you leave a class.
Want to know more?
Contact Lesley on 07989 309686