Wobblez

There are lots of people that want to excercise but feel the Gym enviroment imposing and out of place. Not everyone wants to get all sweaty and red faced but know they want to excercise and lead a healthy lifestyle. Wobblez is a Fitness centre with a difference. Without the Gym inviroment we offer a calm, open to all ages between 18 - 70 a place where people can get the excercise required for a long vibrant life.

Whole Body Vibration was developed by Rusian scientists in the 1970's for Cosmonauts fitness and injury rehabilitaion.

With many health benefits here are a a few.

1, Increased Flexibilty, Metabolism and blood circulation.
2, Reduce back and Joint pain
3, Burn Excess fat, tone and tighten your skin
4, Elevates your serotonin and neutrophine levels for a better sense of mood and wellbeing
5,Decrease blood pressure and cortisol levels.

Excercise time is greatly reduced allowing you to get on with your busy lifestyle with little or no interuption.

Find 10 minutes while out shopping, in your lunch hour, before or after work you can have weight control and fitness with the need of the gym.