Bangor Mixed Martial Arts Club - North Wales Martial Arts centre. 128 Upper High street Bangor Gwynedd.
Tuesday 6:30-7:30 Striking for MMA (must have Instructors permission to attend)
Tuesday 7:30-8:30 MMA (Beginners & Intermediate)
Thursday 7:30-9 No-Gi jiu jitsu/Submission Grappling (All welcome, no experience necessary).
Sat 3-4pm MMA drills and sparrinng.
Open to all levels no experience necessary just turn up and try it out. First two weeks completely FREE!
Call 07510055765 for more details