Team Combat

The Team!!

Kenny Miller -Ex British Champion and Founder of Combat Fitness - Senior Instructor with over 30 years of experience in mixed martial arts.

Tony Garwood - Senior Instructor
2 time British champion with over 25 years of experience in the art of Muay Thai

Combat Fitness is an established non for profit organisation and has been based in Salford for over 15 years. We are a Health and wellbeing group affiliated with Salford Sports Network and Salford Foundation for the last 6 years and has been running projects for the past 10 years in Salford. We will be teaching Muay thai ,fitness, self defence ,women’s only classes and healthy eating workshops. We allow many organisations to facilitate different Health & related Sport sessions which can also benefit the community

Martial Arts & Fitness Classes
to suit all levels

Get fitter, faster & stronger in just 6 weeks!

Team Combat offer you an immense level of experience from an ex professional British
Muay Thai Champion with over 25 years of experience and we are also part of UKMF (Unitied Kingdom Muay Thai Federation).
Whatever your combat or fitness goals, together as a team we’ll help you to achieve them!

KEY benefits of Mauy Thai include:

• Increased fitness
• Leg Strength
• Core Strength
• Increased Hip Mobility
• Stress Relief
• Improved confidence

Our aim is for people to have fun while learning self defence within a safe and controlled environment. The object is to develop personal protection rather than aggression. We teach self discipline and respect.

We believe that Martial arts really helps children get in tune with their minds and bodies, it helps them to have a better understand themselves, their actions and their options. They know that they don’t need to lose their temper to handle stressful situations and they’ll also know that they have the ability to physically defend themselves if needed. All of this knowledge will increase their confidence and over all demeanor, making them appear (and be) stronger individuals and less likely to be a victim of bullying. It will also help prevent them from bullying others because they will be more aware of others around them.