TA Fitness & Nutrition

I have experience in working with people from all walks of life and helping them achieve results in the best way possible tailored to their lifestyle. Whether you're looking to lose weight/body fat, change your physique, gain lean muscle or strength or just increase your general fitness, I'll design a Personal Training programme which will guarantee you results in the most rewarding and enjoyable way possible.

With there being a lot of misleading nutritional information out there, I give all my clients complete nutritional plans, advice and knowledge personal to them and their goals. This ensures full flexibility whilst still enjoying life to its full potential, therefore making it sustainable in the long term.

I'll be with you offering constant support, motivation and contact in your journey.