Recovery Redefined

At Recovery [Re:Defined] we pride ourselves in achieving results. Our treatments approach every person as an individual and each treatment is tailored specifically to you; as no two people are the same.

Following an in depth consultation we use specialist massage techniques to release, realign and balance the whole body. We are proud in the results we achieve through our treatments; we take the time to work on soft tissue before treating deeper into muscles therefore resolving discomfort, reducing compensations and alleviating pain.

As certified RockDocs we offer fascial movement taping with each treatment to assist with posture, mobility, swelling, support and pain management to keep you stronger for longer between your treatments.

We believe that nobody should live in discomfort, therefore we feel we have developed the solution; using science and holistic therapies to allow you to [ReDiscover] an alternative approach to caring for your body, which will enable you to [ReBuild] your physical abilities and [ReGain] an enhanced quality of life.