Rachel Ewing Yoga

"IF YOU CAN BREATHE, YOU CAN DO YOGA!"
Inclusive classes for men and women of all ages, abilities and fitness levels...
I'm a qualified dru yoga teacher running general/beginners’ classes and senior sessions (for older students) in Otley, Menston, Yeadon and Harrogate.
Yogi Bhajan said, “even if you just lean slightly in the right direction, you’ll get some benefit!” and my aim is to make yoga inclusive for all (my oldest student 93!)
I believe dru's gentle, flowing style makes it very accessible - a brilliant therapeutic tool for anyone struggling with health or fitness, and a great form of physical exercise and mental discipline for those who want to increase flexibility, build core strength, destress and relax.
Weekly classes are as follows:
BEGINNERS'
Tuesday 9.30am Otley; 8pm Menston
Wednesday 9.30am Harrogate
Thursday 7pm Yeadon
Friday 9.30am Menston
SENIORS
Wednesday 11.15am Harrogate
Thursday 10.30am Otley