Quiz Fitness Classes

Bath Health Heroes Present Quiz Fitness
Instructors are Owen Morgan of Owen Morgan Personal Training, Tom Shrubsole of VO2 Fitness Bath and Sarah Lillywhite of Lillywhite Health & Fitness.
Knowledge is power with Quiz Fitness.
The more questions you get right the easier the workout will be

How does it work?

1. There are 2 conned zones. A & B and some C and D
2. Everyone will be asked a question with an A or B option
3. You stand in the A zone or B zone depending on what you think is the right answer
4. Get it right then you perform an exercise for 30 seconds
5. Get it wrong then you perform same exercise for 60 seconds.
6. Therefore more you get wrong the harder the workout will be.

£5 per session