Preseli Pilates

"Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit" (Joe Pilates)

We hold classes in Carmarthen, Cardigan and Narberth.

We offer Classes for:
- Beginners / Intermediates / Advanced
- Breast Cancer Post Op. Rehabilitation
- Stress Urinary Incontinence
- Back Care
- Osteoporosis
- Scoliosis

- Personalised Programs - whether you are an Ironman; recovering from an operation; or anything in between. We can create a program tailored for your specific needs.

If you would like more information feel free to send us a message or give us a call!

Janet Tebbutt 07973 854 942
Francesca Tebbutt 07976 868 166

"In 10 sessions you will feel the difference. In 20, you'll see the difference, and in 30 you'll have a new body!" (Joe Pilates)