Postural Persuasions

Personal Pilates has relocated to Scotland following sixteen years of business practise in the heart of London’s Marylebone. Sandie Wilson now brings her considerable experience and wealth of knowledge to the area in which she grew up and where she began her journey into a career in Dance,Pilates, Gyrotonic, Gyrokinesis and Kinetic Chain Release. To acknowledge the expanding methods being offered Personal Pilates Studio now comes under the umbrella company name and new logo POSTURAL PERSUASIONS. We hope that this transition is smooth and welcome you to our Body Balancing and Alignment techniques and therapies.

The studio consists of two areas designated for the teaching of the Pilates method, Gyrotonic® method and Gyrokinesis® method. There is also a space for receiving Kinetic Chain Release and other therapies. The rooms are amply mirrored and house state of the art equipment including Balanced Body Reformer, Cadillac, Combo Chair, Spine Corrector plus the GYROTONIC EXPANSION SYSTEM® . In addition to this we also use various small pieces of auxiliary equipment, some of which we stock for purchase at the studio.

We aim to provide a high standard of tuition for people from all walks of life and with a wide range of abilities, conditions and goals. It is our philosophy to provide a high level of excellence via the teaching and to offer a private and relaxed atmosphere in which our clients can enjoy a very confidential and personal approach. As well as ensuring that the classes are geared to the specific needs of the individual, it is our policy to ensure that attention to detail is of prime importance and that the execution of the devised program is as precise as possible. In conjunction with this, we are happy to provide information on nutritional issues and to refer clients to other health practitioners.

In short, we aim to use our wisdom, intuition and insight to help you reach your goals and to achieve strength, flexibility and well being beyond your expectations. We encourage you to be mindful, to breathe and most of all to enjoy your own journey with clarity of intention accompanied by our clear, precise and friendly instruction.

Enjoy your classes and treatments Sandie