Performance Training

Personal Training and Strength & Conditioning specialists. Qualified Boot Camp instructors and level 2 YMCA Fitness Instructing education provider.

Performance Training prides itself with highly qualified Personal Trainers and Strength & Conditioning coaches. Current Strength & Conditioning team for Rochford Hundred XV Rugby Club and current Fitness manager of Everyone Active Basildon Sporting Village; our wealth of experience and knowledge ensures all client's goals are catered for no matter their level of experience. All training provided is researched backed ensuring the highest quality training and coaching methods utilised. Currently an education provider accredited through YMCA Awards in their Level 2 Fitness Instructing Certificate, Performance Training was founded with one goal in mind; to provide the highest quality training, instruction and education to the sport, health and fitness industry. We strive to maintain high levels of professional development for all of our staff to provide a high performance service to all of our clients.

Our Boot Camp sessions include fundamental Strength & Conditioning training, combined with expert guidance, a friendly and non-intimidating environment to ensure clients achieve meaningful results in a group setting. These Boot Camps are very equipment focussed ensuring key principles of training are implemented to clients who prefer training away from crowded gyms.

For more information on everything Performance Training related please visit us at www.performance-training.co.uk