Patrick McVey- Core Fitness Shed BootcampAthletics

Fun, hard exercise in a unique and atmospheric nightclub environment!
Since the start of 2012 we have been running a new and unique fitness bootcamp in the SHED nightlclub.The bootcamp runs for either 12 or 16 consecutive weeks, with various sessions available every night during the week as well as Saturday and Sunday mornings. We also run a day bootcamp (10am) and offer a childcare facility ( available at day classes only) It entails intense exercise sessions incorporating weight training, core work, mobility work and body weight exercises. There is also an onsite physiotherapy service included in the cost. If you are interested in getting involved contact Patrick via this page or email: mcveypatrick@hotmail.com or PHONE 07834839559 for more details. The cost of each bootcamp for the full 12 or 16 weeks varies from £215 to £340 depending on the duration of the block and number of sessions.