Passion4Pole

Beginner, Intermediate and Advanced pole fitness group classes held at MGA Dance school. 1-2-1 classes held in Brighton for a maximum of 2 people.

Classes available:

Beginners Pole Fitness

Intermediate/advanced Pole Fitness

Spin Pole (coming soon)

Pole Conditioning (a 45 minute class designed to build up strength and endurance based around the pole)

Pole Jam (a 1 hour class where you rent a pole to practice moves you have learnt in previous classes)

Flex Class ( 1 hour class focused on deep stretching, mainly focusing on front and side splits)

All classes are maximum 2 to a pole, if you would like any more details please contact me on info@passion4pole.com or 07933 460 310.

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