Nutrition Body & Soul

Hello.
During my nursing career I questioned why nutrition was never considered a priority when focusing on speedy recovery, effective tissue healing or merely general health and wellbeing of the patients. This questioning encouraged me to explore nutrition and I studied a BSc in Nutrition and Health at Edge Hill University. Whilst working with clients it became very obvious that it was necessary to take a holistic approach, that is to look at the whole person, their lifestyle, likes and dislikes, medical history and their own personal goals in order to gain an understanding of their individual nutritional requirements. Upon obtaining my Life coach Diploma, and linking my nutrition knowledge I have created a very successful 8 week Holistic Weight Management Programme, and other successful holistic wellbeing programmes/workshops to maximise that demonstrate management of your energy levels, improving mental alertness and overall general health and wellbeing.
My consultations are mainly delivered through Skype, though for those living within the Southport area, face to face meetings can be arranged.
Several parents have contacted me regarding my family Menu planning programme. I work with every member of the family to create a balanced weekly menu plan, the younger family members love the food sampling session.
The workshops are suitable for corporate wellbeing events and can be tailored to your employees needs, with the aim to reduce sickness and improve the health and wellbeing within the workplace.
If you have any questions please contact me either through messenger facility here or info@nutritionbodyandsoul.com.
Visit my website for further information at www.nutritionbodyandsoul.com