Nathan Heyburn - Personal Training & Sports Massage

Are you looking to improve your personal health and fitness levels, but are sometimes daunted by the gym environment and restricted in your knowledge of exercise techniques? With my assistance I will help motivate you to achieve your own personal goals with a fitness plan that is designed to suit your needs and strengths. Through completion of an honours degree in Sports & Exercise Science with Injury specialties, I have an extensive knowledge of how the body works and responds to different forms of exercise, and how to work around different barriers such as muscle injuries and pains. Along with personal training I also offer services in Deep Tissue Sports Massage, and with this I am able to treat various muscle injuries such as Lower Back pain, Shin Splints, Compartment Syndrome and around 20 other common sporting injuries. If you have an interest in any of these services, feel free to leave me a personal message on my page, or phone me on my mobile to arrange an initial consultation at no charge!