myptbuddy.com

Our experts work with you through structured exercise and eating programmes, and we monitor your progress through your individual exercise and dietary log.

We will also Skype or Facetime you each week to check on your progress and to keep you on track and also to observe and demonstrate proper exercise techniques to you. Your success is our success, and the most important thing for us is that you achieve your fitness goals!!

Personal trainers regularly charge between £30 to £100 an hour for one to one instruction. For two sessions a week this is £240 to £800 a month. Urworkoutz provides a top class personal trainer service for only £99 a month!!

We take complete beginners from zero fitness through easy steps that focus on core strength, cardio fitness levels, weight loss and all round conditioning. You'll feel great in no time and will be able to build a solid fitness foundation from which you can quickly progress.

If you already have a good fitness level, we can quickly help you progress your weight loss, toning, and strength conditioning. You don't need any specialised equipment but by working online, in real time, we can help you to make the most of your training sessions.

All our instructors are professionally qualified and, with sporting backgrounds, we can also provide specific help and guidance for competitions, charity runs and events etc. We don't hold anything back and neither should you - we'll help you achieve your full potential.

For more information contact us by email at info@myptbuddy.com
or visit us at www.myptbuddy.com