MEME self defence offers so much more than other clubs do, practical Applied Karate, Full Contact Kick boxing, regular full contact fights, MMA training and competition , Filipino Silat, Chinese Dook-Sau kung-fu, Thai Boxing training and competitions K1full contact events, Aikido , restraint techniques, Boxercise Kick-,fit, fighting fit sessions, Children's classes , Ladies only day time classes, private one to one sessions available with our Chief instructor and system creator Sensei Nigel Lee. And much much more. All available in our Full time dojo. Check out our YouTube channel .