Reflexology is a particular form of massage in which the therapist works with fingers and thumbs on reflex areas found in the feet. Since each of these reflex areas correspond to a distinct part of the body, it is possible to treat specific areas of the body.
Whilst Reflexology does not claim to be a "cure-all", many clients have reported that it has helped them, both in maintaining general well-being, and improving specific complaints. These have included:
general pain relief
digestive disorders
headaches & migraine
hormonal disorders
insomnia
pregnancy related conditions
sinus congestion
stiffness in the neck or back
stress & anxiety