Laura Thompson-Stevens PT

Believe and achieve offers mum and baby exercise classes, nutritional advice and personal training for busy mums.

As new mums ourselves, we understand the difficulties mums face when trying to fit in exercise, whether it's finding the time, childcare or energy to get some exercise.

We also understand that your time is precious, so when you do find the time to exercise you need to make the most of it and feel like you've done something! As we all want to spend as much time with our babies as possible!

All of our classes are catered to mums and are safe, offering alternatives to exercises.

Feel free to get in touch! We look forward to meeting mums and little ones!!