After graduating with a HND in Health, Fitness & Exercise and qualifying as a Level 3 Personal Trainer I've spent the last 2 years helping hundreds of real life people turn their lives around. We are renowned for our incredible body transformations, functional style of training and sports specific sessions.
Our flexible methods when handling nutrition is second to none and always delivers results.
Sessions are planned and programmed to suit your goals and allows us to keep your sessions structured, fun and functional.
We offer various packages which include:
- One - To - One Training
- Paired Training
- Group Sessions
- Our 21 day Fat Burning Bible
- Daily Calorie Intake
- Postural Assessments
- Body Measurements
If you have any other questions about us then drop us a message, we would love to help!