Jacqui's Holistic Therapies

REFLEXOLOGY
This treatment activates the natural healing abilities of the body.
It works on the basis that energy flows within the body through 10 energy zones. Any imbalance or blockage can cause us to feel in poor health, sluggish and lethargic. By working on specific reflexes on the feet, balance can be restored, helping the body return to it's natural rhythm.
A 50 minute treatment can help reduce stress levels and promote relaxation which can aid better sleep, more efficient cleansing of toxins from the body results in a positive energy balance.
The aim is to create homeostasis, that is where the organs are working in harmony and more efficiently.
By the end of the treatment you should be feeling both relaxed and energised.

INDIAN HEAD MASSAGE
Benefits of this treatment include stimulation of blood flow to the hair follicles which encourages healthy hair growth.
It also incorporates massage of the upper back, neck, shoulders and face. This relaxes the muscles and nerves, relieving muscle fatigue and tension and promoting relaxation and general well-being.
Massage provides nourishment to the tissues, encouraging healing and improving the condition of the skin. It will also release endorphins which can help decrease depression and anxiety.
A 45 minute treatment can assist with the elimination of toxins and waste products, helping the immune system. Negative energy is replaced by a positive energy flow to allow a feeling of calm.