Hypnotherapy Wiltshire

My name is Sonia and I am a qualified solution focused hypnotherapist, which is a form of therapy, as its name suggests, that focuses on solutions and goals, rather than the problem, which is what makes it different from many other therapies.

So often the ‘problem’ is merely a symptom of something much deeper that will respond well to a solution focused approach.

Solution-focused hypnotherapy can help to address a wide range of issues and conditions. The following list is not exhaustive so if you cannot see your particular area of concern here, please call me to find out whether hypnotherapy can help.

Anxiety
Anger
Depression
Stress
Confidence issues
Feeling overwhelmed
Low self-esteem
Exam stress
Grief
Migraines
Insomnia
Panic attacks
Fears & phobias
Weight control
Relationship difficulties
Sports performance
Parenting
Over-thinking
Chronic fatigue syndrome