Offering fitness classes, personal training and sports style massage.
Our fitness class is called Fusion Fit and combines resistance and body weight training with boot camp and circuit style training. It uses lots of different training equipment to give a great whole body workout that will tone muscle, improve posture and help with weight management!
Personal training on a one-to-one or small group basis is also available, so please message for further details.
Sports style massage is also available, though there is limited availability, so message for details and to discuss further.