Food Fabulous

Are you tired all the time? Piling on the pounds for no obvious reason? Chances are your hormones are out of balance… Let me help you fix your hormones for vitality, optimum fertility and weight loss.

My name is Ailsa Hichens and I am a registered nutritional therapist and wellness coach for women whose hormones are a little out of balance or who want to boost their chances of getting pregnant. I passionately believe that you can feel fabulous – and I mean really AMAZING – by eating real food and living well.

Why not take advantage of my FREE gift. Sign up for a FREE 20 minute women’s health review and take away my 3 top tips that can make a real difference to you today. Call Food Fabulous nutritional therapy in Chelmsford, on 01245 331331 or 07970 771223 or email info@foodfabulous.co.uk.

I work with women just like you who feel tired all the time, grumpy, stressed, overwhelmed, fuzzy headed, irritable, forgetful, have painful or irregular periods, suffer from hot flushes, or they’re gaining weight with age and have no idea why. Many of my clients want to help get their bodies ready for the most important time in their lives – pregnancy – or are frustrated that they have seemingly tried everything but are still not pregnant. Does any of that sound familiar? Then it’s time to take back control of your hormones.

By making some simple changes to your diet and lifestyle you will:

Reduce the symptoms of many hormonal conditions

Optimise your fertility naturally (or support an IVF or other assisted cycle)

Loose stubborn fat around the middle

Boost your energy levels

Improve your sleep

Feel calmer and boost your mood

WHAT TO EXPECT FROM A NUTRITIONAL CONSULTATION

Nutritional therapy, nutritionist, nutritional coaching, nutritional counseling… It’s all essentially the same thing. You can expect evidence based, targeted nutrition advice tailored just for YOU and no one else combined with some gentle, encouraging support to help you reach your health goals.

I’ll listen to your complete health story right from when you were little because it’s all part of who you are today. I’ll explain things simply, allowing you to ask all the questions you need to in order to understand your programme. I promise never to judge you and will give you a programme that’s easy to follow because I realise that everyone likes to make changes at their own pace. Why not schedule your appointment today, and let’s get started!