FLASHmob Fitness

FLASHmob is outdoor training...with a difference. There is no regular time or place for training. We train on an ad-hoc basis, turn up, train hard then melt away again into the background before anyone knows what happened...

You will train in places you never knew possible.
You will meet people you never thought existed.
You will not know what each session will be like.
You will run/ crawl/ climb/ jump/ throw/ carry/ drag/ fall.

It will be:

In unpredictable venues
On unpredictable days
At unpredictable times.
With unpredictable people