Fitness Works NE

Fitness Works is based in Gosforth, Newcastle – and offers a complete personal training service to help you achieve your goals. As well as professional and varied 1 on 1 training exercises we offer nutrition advice and injury rehabilitation to help you train harder and longer, achieving your goals faster and more effectively.

Whether you are looking to lose weight, condition your body, improve your fitness or recover from an injury we can cater for your needs, both in our brand new studio, or on the move at your home or workplace across the North East – wherever is most convenient to you.

Our state of the art monitoring equipment means you will be able to track your progress every step of the way - should you wish to know! From live bio-metrics, body composition and calories burnt, it allows us to track your progress on the inside as well as the outside, and it’s just another way we personalise your exercises to suit your needs.

The studio is run by Ross Grant who has over 10 years experience in the health and fitness industry. He holds diploma in Fitness Instructing and Personal Training as well as in Nutrition, Weight Management and Sports Massage Therapy. He is an ex-marine but don’t let that put you off, it’s not just about getting down and giving him 10 of the best! He takes pride in developing a tailored plan based on each individual clients needs and requirements.

Other more specific services we can offer include prenatal preparation, postnatal recovery, sport specific training including skiing, golf, endurance and racket sports – as well as specific exercise routines for medical muscle based disorders.

Prices start from £30/session and an initial ½ hour consultation is free.