fitness lab is a Personal Training Studio located 10 minutes outside of Poole, we offer 1 to 1 or small group personal training. fitness lab is not a gym, it is a private training studio fully equipped with all C.V, cable, smith machine, kettle bells, TRX, gym balls & dumb bells.
We have four great fully trained personal trainers, to help you reach your personal GOALS!
For more information on how fitness lab can help you achieve your goals, please feel free to contact me.