Crossley Fitness

Obesity in the UK is a massive problem, we have increased rates of heart disease, cancer and diabetes which are all diseases (and health issues) that are directly related to obesity. The East Midlands has some of the worst statistics when it comes to hospital admissions related to being overweight and carrying excess fat.

At Crossley Fitness I want to do something about this - I want to help people to lose fat, get fit and stay healthy - prevention is better than a cure! It is never too late to start a health and fitness plan and I specialise in fat loss, toning and getting fit - and that's whatever you need it to mean. ALL programmes are tailored to the individuals needs and goals.

So whether you want to tone up, lose weight (read FAT), improve your cardio-vascular fitness, eat better or train for an event I can create a programme that suits you! Get in touch.