CrossFit Newquay

Here at CrossFit Newquay we offer a strength and conditioning programme to help people of all ages and abilities gain a broad and general fitness.

Whether you are an elite athlete at a competitive level or a pensioner aiming to improve your overall health, our scaled workouts will help you achieve your goals.

As a results driven fitness community, the CrossFit programme focusses on constantly varied functional movements performed at high intensity- with an aim of achieving overall physical fitness, so individuals are prepared for the day to day physical challenges in life.

For more information, please get in touch.

Email: CrossFit_Newquay@hotmail.co.uk
Phone: 07415652477