AJ's Female Fitness Centre

AJ's Female Fitness Centre runs alongside Intrim Health and Fitness and has a history of over 30 years in Ripon.

At the end of 2015 AJ's has undertaken a revamp to include more space with the addition of 3 new Life Fitness Treadmills, Cross Trainers and Seated Bikes to accompany the new Powerplates and already popular Toning Tables and Chairs.

Why Toning Tables and Chairs? - These have many health benefits which can help improve, mobility of muscles and joints and have shown many advantages of those with MS. They are a firm favorite with our members that use them along with the Powerplates which help muscle toning at a number of levels and those with osteoporosis.

We cater for a range of abilities and our friendly staff are on hand to help.