Raymond Paul MMA coach BST Academy Northampton

A new gym equals unchartered territory. It means stripping yourself of what you already know and letting your guard down and putting your body into the hands of a personal trainer.
that's where I come in whether you want to lose weight get fit learn martial arts self defence or strength and condition and work towards certain goals we can achieve it so get in touch today inbox for more info. Have you wondered why everyone is talking about mixed martial arts?
Well, this is because this training is beneficial for anyone, regardless of their age group and gender.
Mixed martial arts training is not meant for participating in competitions where you need to show your power and strength. This training is for anyone who looks forward to complete fitness, increased energy and great strength. This kind of training builds energy and improves your overall cardiovascular endurance and general capacity of the body. Learn Self Defense ,Improve General Fitness,Develop Discipline.